Wednesday, February 17, 2016

Say Goodbye To Belly Fat

How many times you felt desperate because of your belly fat and you just couldn`t keep on trying? After so many different unsuccessful diets you even tried starving until you almost fainted.Well, we have a great solution for you.
Just a glass of this smoothie every morning will help you get rid of excess belly fat that has been frustrating you for so long.

Pineapple and mango are not just delicious fruits, they are also beneficial is so many ways. They are loaded with fiber which is actually an amazing weight and fat loss agent– improves metabolism,prevents constipation and keeps you feel full for longer meaning that their regular consumption prevents overeating and weight gain.

As a nutrient-dense and fat-free food, bananas are a perfect choice for dieters. Bananas provide both energy and nutrition without fat, making them a great weight-loss food. Their calories are nearly fat-free calories. They boost metabolism, regulate appetite, curb sugar cravings and keep hunger attacks under control. 
Almonds-flax seeds are great combination which improves digestion, flushes out toxins accumulated in the body and cleanses liver.


1/2 cup pineapple
1/2 cup mango
1/2 banana
1/3 almond milk
1 tbs. fresh orange juice
1 tsp. flax seeds
1 tbs. crushed almonds


Put the listed ingredients in a blender and prepare this incredibly delicious smoothie. Enjoy its taste !

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