Friday, February 3, 2017

Effective Exercises For Faster Metabolism and Fat Loss

Do you want to speed up your fat loss? Here are my five favorite strategies for melting fat away as quickly as possible.

Julianne Michaels offers exercises for speeding up metabolism and burning calories, you don't have an excuse to skip them.

 Exercise 1: Moving ups

Exercise 2: Push + jump

Exercise 3: squats + weights

Exercise 4: Activation of all muscles

Exercise 5: Side step

Exercise 6: Plank + toning the arms with dumbbells

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