Do you want to speed up your fat loss? Here are my five favorite strategies for melting fat away as quickly as possible.
Julianne Michaels offers exercises for speeding up metabolism and burning calories, you don't have an excuse to skip them.
Exercise 1: Moving ups
Exercise 2: Push + jump
Exercise 3: squats + weights
Exercise 4: Activation of all muscles
Exercise 5: Side step
Exercise 6: Plank + toning the arms with dumbbells
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